Essential Items
Sturdy Waterproof Boots
Not trainers or flip-flops. You need proper grip and protection for rocks and sand.
Fully Charged Mobile Phone
Essential for emergencies and checking tide times.
Water Bottle
Stay hydrated, especially on longer walks.
Warm, Waterproof Clothing
Weather can change quickly, even in summer.
Watch or Phone with Tide Times
Always know when you need to return.
First Aid Kit
Basic supplies for minor injuries.
Recommended Items
- Camera -- for seal watching and landscapes
- Compass or GPS -- helpful in poor visibility
- Snacks -- keep energy levels up
- Sunscreen -- sun exposure can be significant
- Torch -- for early morning or late afternoon
- Power bank -- keep phone charged
- Binoculars -- for seal watching from distance
Clothing Recommendations
Dress in layers and be prepared for changing conditions:
1. Base Layer
Moisture-wicking fabric (avoid cotton)
2. Mid Layer
Fleece or similar for warmth
3. Outer Layer
Waterproof and windproof jacket
Footwear is critical: Waterproof boots with good grip are essential -- no trainers, sandals, or flip-flops.
What NOT to Bring
- Unnecessary heavy items -- every extra weight counts on a 2-mile walk
- Food for seals -- never feed wild animals
- Glass containers -- can break and cause injury
- Alcohol -- impairs judgment and increases risk
Seasonal Considerations
Summer
- Extra water (it can be hot)
- Sunscreen and sun hat
- Lightweight clothing (still bring waterproof)
Winter
- Extra warm layers
- Torch (days are shorter)
- Hot drink in a flask
- Extra caution with weather
Remember
It's better to be over-prepared than under-prepared. The walk is 2 miles each way, and conditions can change quickly. Always check tide times before you go.